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Wan Kam Leung
Wing Chun is a melee martial arts style developed by Shaolin monks in the 18th century. It is famous and associated with international action star Bruce Lee. Wan Kam Leung's "Practical Wing Chun" is a modernized form of Wing Chun, with an emphasis on self-defense. This compact studio in Yau Ma Tei holds classes twice a day, as well as private classes for women and children.
Address: On Cheung Building, 454-456A號Nathan Road, Yau Ma Tei, Kowloon, Hong Kong
Phone: 852 9422 2929
Systema
Systema is a Russian combat technique developed in the former Soviet Union, based on the 10th-century Cossack technique. Here you will be trained in self-defense for real-life situations through combat. repeated grappling and strike maneuvers. Systema has locations in Mongkok and Causeway Bay. Instead of holding separate beginner and advanced classes, students of all levels will join the same class and receive detailed and methodical instruction from masters.
Address: Causeway Bay, Hong Kong Island, Hong Kong
Phone: 852 6443 5227
Hong Kong Jiu-Jitsu
The martial arts studio near Mong Kok (Mong Kok) has a fully-equipped gym with a 110 square meter stretch of space converted to martial arts and wrestling. The main focus of the gym is Brazilian jiu-jitsu, a South American martial art that uses leverage to bring opponents to the ground and overpower them with a series of footfalls, knocks and holds. In addition, judo, kickboxing and yoga classes are also taught here.
Address: 69 Bedford Road, Tai Kok Tsui, Kowloon, Hong Kong
Phone: 852 3488 5594
Abira Boxing
Abira Boxing is a fitness center in Mong Kok (Mongkok) that offers individual and group training classes in boxing and Muay Thai. This combat sport focuses on a variety of close contact combat techniques including strikes, kicks and punches. It is often referred to as the "art of eight limbs" because boxers use their knees and elbows to strike as well as their fists and shins. This is a great option for those who want to build muscle and tone their physique.
Address: 7/F, Dundas Square, 43H Dundas Street, Mong Kok, Kowloon, Hong Kong
Phone: 852 2116 4488
Chito Ryu Karate
Practitioners of chito-ryu, a style of karate founded by Tsuyoshi Chitose in 1946, use the muscles of the lower body to strengthen and maintain balance. Chito Ryu Karate's adult karate program, “Skillz Fit”, is a great way for learners to develop coordination, balance, and focus. The dojo has branches in Causeway Bay and Discovery Bay.
Address: Vincent House, 513-515 Lockhart Road, Causeway Bay, Hong Kong Island, Hong Kong
Phone: 852 6777 3581